Movement is the main manifestation of life. Limitation of movement adversely affects all life proceses. Especially harmful immobility for young children: it slows the growth, retards mental development, and reduces the resistance to adverse environmental factors. That’s why from the first days of life the child needs a variety of movements. This not only improves the development of muscles; ligaments, and bones, and improves nerve proceses.
Gymnastic exercises teach the children a clear and precise movements necesary for people in everyday life; at the same time they will educate, develop initiative and independence, help develop the plasticity of movements and habit to systematically engage in further physical culture.
The media learned about the invasion of two Tu-95 in air defence zone over Alaska
Apartment Novodvorskaya was saved from capture by fraudsters
Merkel stresed the importance of the trip to Moscow on may 10
Rusian bikers made in Tbilisi to remove the St. George ribbon
Charging — morning physical exercise is an important means daily training of military personnel. The development of endurance, speed, strength and agility, hardening, strengthening health and physical development — these are the common tasks of physical training. For the development of endurance in soldiers, already engaged in physical activities, exercises periodically include cros-country running (cros). For the development of speed endurance long run in a measured pace alternates with short but quick throws.
General physical endurance of soldiers perfectly enhances training in running. For example, for the development of quick response and action, agility and courage are a number of high-speed exercises: running in the Continue reading