“He can neither read nor swim” – as in Ancient Greece spoke about a man unworthy to be called a citizen.
The influence of swimming on a growing child’s body.
Regular swimming lesons contribute to the formation of correct posture, evenly develop all muscle groups. Due to the horizontal position of the body during swimming and active movements of the hands improves the flexibility of the spinal column, which makes extensive use of this type of physical activity as a means of prevention and treatment of disorders of Continue reading
A joint club card at the fitnes club – profitable in 7 000, proved Bright Fit.
Studies of American researchers found that those who trained together, les chance ofraciti clases, and efficiency and achieve the best result also. point at the same time friendly generalization and light the spirit of competition, which boosts the you RAotate even harder.
Here are some reasons to refer a friend to fitnes
it ’ s Confidence. Not everyone can go to a new place alone, Oso if he had never worked in the fitnes-cloudit is Much easier, if there Udet to deal with a friend who will support you, even if the first time something did not work. Continue reading
Swimming has on the human body excellent health benefits. TofeelGood reveal secrets and highlights effective construction training.
Doctors agree that a visit to the water Park or pool brings not only pleasure and positive emotions, but also have a healing effect. So what is the benefits of swimming ?
Facts about the benefits of swimming
Regular exercise have a beneficial effect on the spine. It is also Continue reading