Exercise and morning exercises for children from one year up to 7 years
Movement is the main manifestation of life. Limitation of movement adversely affects all life proceses. Especially harmful immobility for young children: it slows the growth, retards mental development, and reduces…

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To buy an elliptical trainer for the home (ellipsoid) prices, features, descriptions elliptical
Elliptical trainer: max performance! Self-training at home saves a lot of time, but at the same time to ensure that they were effective, it is important to choose exercises. One…

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Increased endurance – Bestbody – sports nutrition

Increase stamina There is 1 product.

Special endurance in such types, as walking, running, on average, long-distance, marathon running, daily running and longer runs is the leading quality that maintains the desired speed of movement throughout the course.

With increasing duration of continuous exercise endurance depends on coordinated work of locomotor system, internal organs and “performance”, cardiovascular and respiratory systems of an athlete in the constant and necesary in the delivery of oxygen to tisues and economical use – spending – aerobic endurance.
Many American companies are engaged in the production of specialized products aimed at improving endurance.

For endurance, you should take the products containing the composition of Citrulline and/or different treatment. They stimulate increased endurance in people involved in mobile sports or aerobics.

Citrulline malate – differently it is called “aerobic creatine” – raises the level of ATP (energy) to unreachable concentration even when creatine becomes invalid! As well as that proven in clinical trials, Citrulline succesfully fights the buildup of lactic acid, which eliminates all negative sensations after training, Citrulline raises the level of nitrogen (NO) in the blood, which leads to oxidation by oxygen fat deposits and procesing them into energy and the rapid growth of it is lean muscle mas!

How to avoid injuries when playing sports, Healthy lifestyle, health, healthy lifestyle, human health,
Most sports injuries occur while playing football or basketball, Biking or Jogging. How to avoid them? Even if it's warm, you must warm up before practice Before the workout well…

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What are the dangers of home equipment - how to choose the right equipment for home, exercise equipment for home, home
The lack of fitnes experience, the desire to achieve results, incorrect dosing of the load can lead to unpleasant consequences. Than we can hurt during training and how to avoid…

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