Chinese gymnastics daoyin GB Thermae Hotels
Part of traditional Chinese medicine, ancient Chinese energy exercises daoyin came to Europe in the early 50-ies of the last century. To date, this gymnastics is widely used by the…

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Raw food diet and physical activity - Live food
In the first months of raw food there is weaknes, sometimes drowsines. The body gets used to the new food, cleaned, restored microflora. At this time it is better to…

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The healing properties of juices

Berry, fruit and vegetable juices is a valuable food with healing properties. Juices contain huge amounts of nutrients that are esential to our body. They are rich in mineral salts, pectin substances, organic acids and vitamins.

Consider, what are the healing properties of juices. When drinking juices, improves digestion, improves immunity, stimulates the activity of the endocrine glands, increases the body’s energy metabolism. As well as restores the acid-alkaline balance of the blood, removes toxins from the body, the skin is rejuvenated, the joints become more flexible. Regular intake of juices medicinal properties are enhanced.

rich in organic acids and sugars (fructose). This juice helps to normalize the metabolism, restores strength after various types of loads. Apple juice is not only thirst quenching and refreshing, but also helps strengthening cardiovascular system. It is useful in obesity.

Grape juice

on the body has a tonic, diuretic, bactericidal, diaphoretic, laxative and restorative action. In this juice a lot of glucose, which improves muscle tone, eliminate toxins from the body. When drinking grape juice reduced blood cholesterol, reduced blood presure.

To abuse this juice is not recommended for people suffering from obesity, diabetes, peptic ulcer diseases, inflammatory proceses in the bronchi and lungs.