The search feature of Google Books for the word “treadmill”
shows books on medical topics, physical therapy, geriatrics (treadmill test, treadmill index Duke, treadmill ergometry, treadmill training).
So, an exercise bike and a treadmill – this is for people with normal health and for fat chaffinches . and the Ergometer and tradelogger (treadmill) – for people with health problems because of the use of thinner, electronic system adjustments. Continue reading
Place: Sport hall Time:40 min.
The purpose of this leson:
1.to acquaint students with the content in physical education; to talk about the subject “physical culture”; to explain the rules of safe behavior in places of exercise; to teach the walk and its variations ; the run and its variations; to acquaint with the build in line according to their height; Continue reading
Fitnes yoga is one of the most popular areas in physical therapy. The connection of the two directions — a fitnes and yoga helped to eliminate the disadvantages of each of them and made available to people of all ages and all skill levels.
Not everyone can withstand the exhausting fitnes clases. At the end of clas only felt a heavines and fatigue, forcing many to quit sports. Although everyone understands that in this age of physical inactivity in physical exercise need everything.
Unlike fitnes yoga is more suitable for people who love calm and measured way of life. But not everyone is willing to pay great attention to Continue reading