Exercise and morning exercises for children from one year up to 7 years
Movement is the main manifestation of life. Limitation of movement adversely affects all life proceses. Especially harmful immobility for young children: it slows the growth, retards mental development, and reduces…

Continue reading →

Fitnes for women
Fitnes for women is certainly a healthy lifestyle No doubt every lady dreams that she had a great figure, beautiful body, long to be young and, of course, is to…

Continue reading →

choose

1 2 3 6

What are the dangers of home equipment – how to choose the right equipment for home, exercise equipment for home, home

The lack of fitnes experience, the desire to achieve results, incorrect dosing of the load can lead to unpleasant consequences. Than we can hurt during training and how to avoid it? I discused it with a personal trainer Alexander Belov, Manager of gyms company ’s planet Fitnes”.

1. The weighted Hoop (masage)

This is not the Hoop that we were turning in childhood. Located on the inner side of the balls increase the weight (the heaviest hoops weigh about

3 kg), and, according to developers, produce a masage effect. In the end, the Hoop should help in the fight against cellulite, exces weight, strengthen the pres, to improve the condition of the skin of the abdomen and thighs. It is argued that this Hoop has no negative effects on the internal organs. Continue reading

Neskuchny ideas for fitnesa

Eat well sleep, enjoy the rest and guaranteed to lose the extra pounds. It’s fantastic? No, a new exclusive diet designed by the Wellnes centre is a world clas Miraval SPA. Lose weight like a resort!

The harmony of taste

A three-week spa-diet – a great start to weight los, but, among other things, it also helps to change eating behavior in General, will plant new healthy habits. By the way, the diet can be adjusted to more closely meet Your taste preferences. Try and understand what it’s like to lose the extra pounds without severe taboo to lose weight, fun. Continue reading

1 2 3 6
Typological features of energy supply of muscular activity boys 7-8 years
Typological features of energy supply of muscular activity boys 7-8 years disertation for diploma, term papers, the theme of the report and abstract Referen recommends that the following topics diploma:…

...

School running Scirun workout on a treadmill, the treadmill.
The search feature of Google Books for the word “treadmill” shows books on medical topics, physical therapy, geriatrics (treadmill test, treadmill index Duke, treadmill ergometry, treadmill training). So, an exercise…

Continue reading →