Raw food diet and physical activity - Live food
In the first months of raw food there is weaknes, sometimes drowsines. The body gets used to the new food, cleaned, restored microflora. At this time it is better to…

Continue reading →

How to choose a Jogging outfit — The Village — The Village
Special project "10K" begins the countdown to the city's main race this fall — We Run Moscow. Two weeks before the start, we will explain how to use this time…

Continue reading →

bring

Fitnes, motivation

These tips will help to keep you motivated and not “out” . until the goal is achieved. The main thing is to break the stereotypes and habits that did not work “as always”. You give yourself another try – and this time everything will work out fine.

Find a partner to workout

And conclude the agreement. Joint work motivates, and those excuses, you console yourself, your partner won’t satisfy. The old rule of two is easier to master the way: if one falls, the second support.

Determine the clasroom
Continue reading

Fitnes afterdelivery with Cindy Crawford

Women often after childbirth face the problem – what you need to bring your body in normal shape. With this purpose, the world-famous model Cindy Crawford has created a New dimension”. This set of exercises is designed for young mothers who wish to return your body to its former beauty and smartnes. It is worth noting that the exercises are designed to quickly and as efficiently as posible, very gently, to recover their shape after childbirth, and sometimes even to seek such forms, which they never did.

Cindy has adopted this program and on my own experience after became a mother. The birth of a child brings many worries and the woman leaves little time for yourself. You can do the training when the baby is Continue reading

Fitnes as a way zhizni

The company ’s RubinBodybuilding” provides quality services in the sphere of the fitnes industry. We are located in the Republic of Tatarstan, city of Naberezhnye Chelny.

Sport is an integral part of the life of every succesful person. To be strong, healthy, attractive means to have an advantage over potential rival. If You aspire to a career, every detail is important – from the integrity of work You to the perfect look. For it is difficult to entrust the management of a big company person, who cannot even manage yourself and your body, to bring it into a well-groomed, neat appearance. Replaced “well-fed businesmen” came the other ideals: young, energetic, daring, defying bad habits – that’s who today is most in demand in the Continue reading

Exercise and morning exercises for children from one year up to 7 years
Movement is the main manifestation of life. Limitation of movement adversely affects all life proceses. Especially harmful immobility for young children: it slows the growth, retards mental development, and reduces…

...

Buy profesional strength equipment in Ekaterinburg.
Clases trainers recently in Vogue, almost everyone has a subscription to a fitnes club or gym. Everyone wants to watch their figure, maintain muscle tone, to have "cubes". Strength training…

Continue reading →